As your heart rate speeds up, more blood flows to your muscles. This helps you feel alert and energized.
Here’s what happens when you’re feeling scared—and why some people seek out a little fear, especially around Halloween!
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Fear starts in your head!
Scary and Fun?
When you know that fear is just for laughs—and will be over quickly—experts say it can be good for you. Here’s how.
As your heart rate speeds up, more blood flows to your muscles. This helps you feel alert and energized.
Choosing to do something scary but safe makes you feel empowered. This can help boost your self-confidence.
Once the scary activity is over, your brain tells your body to relax. This gives you a sense of calm and happiness.
Spooky Season By the Numbers
43% of Americans believe feeling scared is part of the Halloween tradition.
On average, Americans watch 5 scary movies around Halloween.
More than 46 million Americans went to haunted houses in 2023.
Sources: Talker Research; National Retail Federatio
Write to Win
Imagine your school is organizing a Halloween celebration. Using details from the infographic, write a letter to your principal explaining whether it should include scary activities. Entries must be submitted to “Scary Contest” by a teacher, parent, or legal guardian.* Three winners will each receive a $25 gift card for the Scholastic Store Online. Visit the Storyworks Contests page for more information.
Contest Deadline: December 1, 2025
*Entries must be written by a student in grades 2-8 and submitted by their teacher, parent, or legal guardian, who will be the entrant and must be a legal resident of the U.S. age 18 or older. See the Teacher’s Guide or visit storyworks.scholastic.com/contests for details.
This infographic was originally published in the October/November 2025 issue.
1. Preparing to Read
2. Reading and Discussing the Infographic
3. Skill Building and Writing